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Play Our Way: EmpowerHer – Macarthur Bulls Community Program

The Play Our Way program was established to promote equitable opportunities for women and girls to benefit from sport at all levels and locations, by addressing the barriers they experience when participating in sport and physical activity. This initiative is proudly supported by grant funding from the Australian Government’s Play Our Way program.

A FREE Football Pathway for Women & Girls

The EmpowerHER – Macarthur Bulls Community Program Program is an initiative aimed at fostering a FREE inclusive and accessible football pathway for women and girls in South West Sydney and the Macarthur region. Focused on engaging CALD (Culturally and Linguistically Diverse), Indigenous, and isolated communities, the program works to break down barriers to participation, including cultural norms, language challenges, and limited access to equipment.

What will this program deliver?

We use a Train and Play model, focusing on small-sided games and skill development within real game scenarios. It’s a great way to engage, develop your football abilities, and build confidence!

Program Structure:

  • Duration: 1-hour sessions
  • Coaching: 1-2 trained and qualified coaches per session
  • Session Breakdown:
    • 10-15 minutes: Learning new skills and ball mastery
    • 10-15 minutes: Fun, engaging activities
    • 30-40 minutes: Small-sided games to put skills into practice
What age group is this program for?

Junior Girls

  • Cohort 1: Ages 8–12
  • Cohort 2: Ages 13–16

Senior Ladies

  • Cohort 1: Ages 17+
  • Cohort 2: Ages 35+
WHAT TO EXPECT ON THE DAY:
  • Try our Train & Play model
  • Meet our coaches and community team
  • Learn how to get involved in the full EmpowerHER program
What are the program benefits
  • Physical Health and Fitness​
  • Mental Health and Psychological Well-Being​
  • Social Inclusion & Community Engagement
  • Skill Development & Empowerment​
  • Educational & Academic Benefits​
  • Social Change & Gender Equality​
    FREE COME AND TRY SESSIONs:

    Coming soon….

    CAMDEN

    CAMPBELLTOWN

    LIVERPOOL

    WOLLONDILLY & WINGECARRIBEE

      ‘This activity received grant funding from the Australian Government.’